4 Day New Mom's Yoga Retreat: Bringing Presence into Your Family in Tenerife

You just have given birth, your body is still adapting, you don’t find yourself anymore.
It is an everyday challenge, you feel you need a break from your new life, you want to reconnect with yourself but you don’t find how to allow yourself to take the time.
It is possible to give love and care to yourself again, even now. It is ok everything that you are feeling at the moment.
Reborn yourself.
Take a moment to heal any wound, to heal your giving birth story, to get rid from your fears and to make space to forgive.
Close all this period from pregnancy, feel supported, touched and heard without the demands of your house chores.
Empower yourself again and allow your new being to shine.
Let motherhood make you meet your full potential.
Come with your partner and your baby. If you are alone, bring someone that can take care of your baby.